Follow along here for updates about the 2025 DII swimming & diving championships. The field will be announced Wednesday, Feb.

Barrington 'B.J.' Scott, originally from the Bronx, speaks on what it took to make history as the fastest person to scuba ...

Swim through seagrass meadows, explore ancient history and observe dugongs among coral reefs — an awe-inspiring world beneath ...

You won't believe what people leave behind! Dive with me as I explore a busy swimming spot and discover hidden treasures ...

A powerful dive kick starts with a strong streamline position. This drill focuses on maintaining a tight streamline from the ...

While swimming off the coast of Fuvahmulah, an island in the Maldives, scuba divers got an up-close look at some sharks in a ...

In one class, URI students dive 20 feet down in the eastern Mediterranean Sea to explore an ancient Roman shipwreck.

Simple stretches like hamstring stretches, quad stretches, and calf stretches held for 20 to 30 seconds each can help ...