Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several studies, including one published by the CDC, found that the use of height ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Fitness expert Laura Wilson shared her favorite low-effort, high-impact exercises that target neglected muscles for a ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Orioles nonroster invitee Rodolfo Martinez has turned heads early in spring training and Zack Britton joined the team as a ...

Then, at one point, as Fields and Burt bicker over when they started calling one another ‘Atilla’ (as an endearing pun on ...

A Bulgarian split squat is a single-leg squat performed with the back foot elevated on a bench or box. Visually, it looks a ...

Migraine pain can be mild or severe, but is often debilitating. Discover how long it lasts and the best migraine pain medications to try for relief.

There they were at Cafe Commerce, which opened in January on Lexington near 70th, a part of town somehow both full of restaurants and in desperate need of them. (As one Upper East Sider wailed to me, ...

Memory foam travel pillows. These mould to your body in a way that’s far superior to the traditional beanbag styles on offer ...

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

At this time, all lines will be on mute, and a Q&A session will be held after the prepared remarks. I will now turn the call over to Brian Kearns, senior vice president of business development and ...