Dr. E Rajarajan - Back Pain In laptop Users
Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.
Dr. H.N. Mishra - Back Pain In Laptop Users
How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.
'I'm a back expert - here's 6 reasons for pain between your shoulder blades, some are serious'
Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more serious ...
This Pillow Isn't Just For Sex. It Can Help You Sleep Better Too.
Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...
Fit&Well on MSN2h
"This is a lifesaver for those slouching over laptops"—a yoga instructor shares five moves that will boost your posture
But, according to Kristina Rudzinskaya—a yoga teacher, certified Pilates instructor and CEO of Etalon—you can improve your ...
Nation on MSN3h
Struggling to have a baby in your 30s? What you need to know
Dear doctor,I am 33 years old. I have been trying to conceive for several years without success. I have irregular periods. Please help.EstherDear Esther,If there is no conception after one year of ...
I'm a bed tester with back pain — 3 mattress topper deals I'd actually buy this Presidents' Day
As a sleep writer who experiences back pain, I know how important the right bedroom setup is. Investing in one of the best ...
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Improving Heart Failure Symptoms
More than six million Americans are living with heart failure and over 900,000 new cases are being diagnosed each year. By the year 2030, the American Heart Association predicts nearly ...