I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Arch-supporting insoles, a muscle roller and other gear that took me from 'barely able to walk' to 'only hurts after ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Tom Banton, a top-order batter who doubles as wicketkeeping cover, has been called up for the tour-ending ODI against India in Ahmedabad after three years out of the side and, barring a rethink, he ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Brandon Corey-McCoy, 29, of the 7800 block of Park Avenue, was also found guilty of assaulting a police officer, attempted ...

A prisoner threw boiling water mixed with sugar over a prison officer, leaving her in 'agony' and needing multiple surgeries.

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

A WOMAN who suffered horrific burns in the Omagh bombing has told how she was given only a 20 per cent chance of survival and was administered the last rites four times in hospital following the ...