One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The answer is no, I cannot run 9.35 for 100 meters. Not even Usain Bolt can do that!! BUT I was able to run a few fast 20 ...

A 3D simulation has shown exactly what would happen in a 100-metre race between Usain Bolt and the fastest Asian sprinter of all time. Jamaica's Bolt holds the 100m world record of 9.58 ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

A human being in a puffer jacket can look very like a seal. And a hungry bear can move faster than Usain Bolt over a short distance. You'd imagine that even Usain himself isn't all that quick in ...

In fact, his top speed of 37km/h this season is only just shy of the 37.58km/h pace Usain Bolt averaged to set the 100m world record. He is not the best with the ball at his feet, does have a ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

There’s also the added motivation that my friends are always joking to me that I’m going to be fat and out of shape now and that makes me work hard, too," Usain Bolt added. The 39-year-old is ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

Four-time winner returns to streets of the capital at the age of 40 keen to meet debutant and Olympic triathlon champion Alex Yee Eliud Kipchoge, the undisputed marathon GOAT, will return to the ...

Even racing legend Usain Bolt can beat the four-legged robot that can sprint 100 metres in under 10 seconds. The clip shows the robot running against an athlete. Within moments, the bionic dog can ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...