If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit ...
High-protein foods help fuel your body for the day ... It serves as the base for vegan sandwiches and makes a nice addition to Buddha bowls, with 170 calories and 16 grams of protein in a 3 ...
Vegan strongman Patrik Baboumian has shared some of his favorite protein sources, including beans and other legumes ...
Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...
This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...
plant foods typically contain less protein than animal foods.” That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to be a little more conscious ...
Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.
We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and goals.