Some of the green leafy vegetables that you can add to your meals are: Often, conditions like depression and dementia are ...

Brussels sprouts are rich in vitamins C, K, and various B vitamins, and can be grown in both spring and fall seasons. Asparagus is a perennial vegetable that’s rich in several B vitamins. It requires ...

and natural plant-based sources of vitamin B12 are rare. Here are six fruits and vegetables that may contain vitamin B12: Oranges comprise vitamin B12 and are also rich sources of beta-carotene, ...