Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

How to grow long and healthy hair with tips from Natalie Dixon - our lifestyle writer AND an expert hair stylist with a ...

Even if you're not dealing with hair loss or shedding, rosemary oil products can still deliver some ingredient benefits to ...

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. One of the most ...

Egg yolk is rich in biotin, vitamins A, D, and E, and fatty acids, aiding in hair growth and reducing hair fall by nourishing ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

Many of us are grappling with the midlife hair mare. Common complaints include thinning, decline in quality and easy breakage ...

Essential oils like rosemary, peppermint, and lavender are known to promote hair growth. Mix a few drops with a carrier oil ...