Vitamin D is necessary in runners to support muscular recovery – but it's also essential for a number of important biological ...

Best conception supplements to boost fertility and support a healthy pregnancy - Planning to get pregnancy? Help your chances ...

Calcium plays an important role in maintaining teeth and bone health. Explore the best calcium tablets of 2025 you can give a ...

HealthKart HK Vitals and Himalayan Organics offer the best multivitamin for women in 2025. Read this guide and pick the right ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

The GP prescribed high-strength vitamin D capsules. “I noticed improvements ... has some tips on which supplements are best. Is D2 or D3 a better supplement? “Research suggests that vitamin ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Skimmed milk has a little more calcium than semi-skimmed ... What you do lose by taking the fat out of milk is small amounts of vitamin A, but you can more than make up for this by eating plenty ...