The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

If you’re like many workers in the U.S., you may have been saving money in a health savings account (HSA) for years, which ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

High levels of fat mass and obesity-associated protein (FTO) have been linked to increased tumor growth and resistance to ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Joint health is a critical aspect of overall wellness that is often overlooked until discomfort arises. As we age, the wear ...

In the quest for radiant skin and overall wellness, many women turn to supplements that promise to enhance beauty from within. One standout product in this category is the DrBioCare Collagen Peptide ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.