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Fruits Pregnant Women SHOULD HAVE To Build Strength For Delivery
Pregnancy is a beautiful journey, but it demands high levels of energy and nutrition to support both the mother and the ...
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Strawberry for Weight Loss! Know other health benefits and more
Learn about the health benefits of eating strawberries Strawberries are a favorite fruit for all ages, rich in antioxidants ...
Iodine in table salt: how a public health victory is becoming a victim of its own success
Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...
Should women take creatine? Dietitians explain benefits, risks and what to know before trying it
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
‘I’m a Reproductive Oncologist, and This is the One Vitamin I’m Suggesting My Patients to Get More Of’
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...