The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

An exercise scientist recommends this one easy trick to increase the health benefits of walking 10,000 steps a day - Shorter ...

TV host, podcaster, comedian and mom Sherri Shepherd isn't letting diabetes slow her down. In fact, her diagnosis ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

More than 67,000 Americans will be diagnosed with pancreatic cancer this year. Learn more about the disease and how PanCAN can help.