Home sauna sessions can boost your growth hormone levels by 140%, making them one of the best wellness investments you can ...

After several months, I was able to focus on a few top picks. This list will be updated as we continue further testing, but ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Finland and Denmark love their saunas, and for good reason. It helps with sleep, improves skin and leads to social bonding ...

Like many others who have taken up wild swimming in later life, my journey towards becoming a cold-water convert started with ...

The Charlotte-based luxury day spa will open a 3,600-square-foot space at The Seventeen Hundred on East, at 1701 East Blvd.

Thailand's Phuket Island has become a refuge for Russians fleeing military conscription, political oppression and Western ...

I know it’s ending because I find myself in class fantasizing about my last summer of freedom back home, on the other side of ...

The best dog-friendly hotels are those that cater for all types of dogs, have outdoor spaces for our favourite species to ...