Even if you’re not currently having back pain, using a proper mattress can prevent chronic back pain in the future,” says ...

When the opportunity arose to test a new mattress from the Swedish brand we all know and love for their long-lasting, ...

Nyborg had developed a spinal epidural abscess, according to Dr. Andrew Chan, a neurological spine surgeon and the director ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

In a 2003 study, researchers found sleeping on a medium-firm mattress reduces lower-back pain and is superior to a firmer surface, depending on your weight. Investing in a medium-firm mattress topper ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

Research studies have shown that injections of sterile water to relieve low back pain during labor are effective with good maternal satisfaction. However, no knowledge is available about their use ...

The cream comes in a compact container that packs a punch: The high potency has made a big difference in reducing my back pain.” Aspen Green‘s cooling cream is made with arnica extract and ...

Chronic pain is a complex condition that can impact ... it’s worth taking a step back and assessing your coping mechanisms. The next step is honesty—whether that means speaking with a doctor ...

Intuitive Machines etched its name in the history books a year ago when its spacecraft, Odysseus, became the first commercially-built lunar lander to ever make it to the moon. The lunar lander ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball ... Stretch the tape down the arch of your foot and up the back of your heel, and secure it about 2 inches ...