Indian River County consultants need your help in designing a Safe Streets for All Comprehensive Safety Action Plan to mitigate countywide dangers.

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same ...

Progress in therapy doesn’t mean always feeling good. Sometimes, it means finally feeling everything. Experiencing pain in ...

Federal officials on Thursday approved a new type of pain pill designed to eliminate the risks of addiction and overdose ...

Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most common ...

Medically reviewed by Katrina Carter, DPT Yoga can help relieve sciatica pain and even prevent it from returning. Pain from ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

Find out how to donate online. Nexstar, NewsNation’s parent company, is working with the Red Cross and has set up a microsite to help victims of the Los Angeles area fires. Click here to contribute to ...