A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

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A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

which pre-plans your daily menus with two full entrees plus snacks, to meet a nutritionally balanced weekly meal program to support weight loss. You have to stick with the meals that have been ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Two years earlier, she had joined a 10-week weight loss program run ... their doctor before trying any weight loss plan. Here are a few easy-to-make WW meals designed to fit within your Points ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

There is now convincing evidence that consuming more plant-based foods is helpful not just for weight loss ... pounds a week is an achievable aim with our nutrition and exercise plan, and ...