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If you like a square or two of chocolate and you're a woman over 45, then you may be in luck. According to researchers, ...

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Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

If you like a square or two of chocolate and you're a woman over 45, then you may be in luck. According to researchers, ...

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