For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Slow Cooker Cabbage Soup– This soup is a weight watchers zero point soup ... I love making soup in my crockpot, dutch oven, ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Cabbage fat-burning soup has been a go-to meal for those looking to shed a few pounds while still enjoying a satisfying ...

From diets that dictate eating a single food to those that encourage eating only a certain type of macro, MyFitnessPal is bringing some of these dismal diets to life in a lighthearted way to spark ...

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Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...

More than just comfort food, a hearty bowl of soup is nutritious and low in calories too – perfect if you’re trying to lose weight. Look for recipes containing wholesome ingredients such as ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...