Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits to follow. “Losing weight and maintaining it cannot be achieved by any ...

Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January 2024 to improve her health and be a role model for her daughter. Through a consistent ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Chronic stress or poor sleep can also lead to weight gain. Other issues or medications make you lose weight, such as cancer, gastrointestinal conditions, and anxiety. Body composition.

Bandish Bandits actor Shreya Chaudhry talked about her 30 kg weight loss journey and struggles with fitness. The actor took to Instagram to confess how, for the longest time, she struggled with ...

Weight loss patches are a new trend in the diet industry. The manufacturers claim that the ingredients in these patches help people lose weight. People apply the patches to their skin over the ...

Melissa Prest, spokeswoman for the Academy of Nutrition and Dietetics, a trade organization, said via email that it is true there is a connection between drinking cola and bone loss, though the ...

Keke Palmer revealed a former manager convinced her that her mom would die if she didn’t lose weight. The beloved actress, 31, reflected on her early career during a recent interview with The ...

In a note to clients, they cited “continuing upside insured loss potential” as the fires across the region remain largely uncontrolled. Their most optimistic scenario implies insured losses of ...

More than 90 per cent of weight loss jab users are forced to pay for treatment privately due to their slow roll-out on the NHS Wegovy is only available on the NHS in England via specialist weight ...

Their quarterback was on fire and they hadn't lost in more than two months. But after an ugly blowout loss against the Los Angeles Rams on Monday night, eight disastrous quarters of primetime ...