Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

It can be hard to lose weight with polycystic ovary syndrome (PCOS) for reasons such as excessive insulin production, excessive hunger, and high blood sugar levels. Insulin is a hormone that ...

Self-confessed foodie Rach, who has been sharing her weight loss journey online, revealed how she used to eat a whole jar of mayonnaise every day. But thanks to a clever change in eating ...

Self-confessed foodie Rach, who has been sharing her weight loss journey online, revealed how she used to eat a whole jar of mayonnaise every day. But thanks to a clever change in eating, she managed ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

Garland had an uncharacteristic night from the charity stripe, going 3-of-8 on free-throw attempts in what ended up being a one-point loss. Garland did lead Cleveland in scoring, however ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

The outlook is not promising, as 20 players are expected to enter free agency during the offseason. Such a significant turnover suggests that the Ravens may need to enter a rebuilding phase.

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

The findings suggest it may boost metabolism and uptake of blood glucose, aiding weight loss as a result. Many dieters have said fizzy water helps them stick to their diets, partly because it is ...