Lizzo is getting things done. The singer has been updating her followers on her weight loss process, sharing videos and ...

She’s hit her target weight. “I did it,” she wrote in the caption of two January 26 selfies posted on Instagram. “Today when ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on the "new year, new me" mindset.

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

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Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are created equal, which can make it challenging to find a weight loss program ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

But there simply isn't, and actually, perhaps that is a good thing. Because if weight loss is your goal, then the best exercise machine to lose weight is simply the one that you enjoy. Or at least ...

Ozempic weight-loss drug maker Novo Nordisk on Wednesday expanded an existing agreement with a drug developer that uses artificial intelligence. Novo Nordisk said an agreement reached last year ...