Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

A beloved company that has been part of the fabric of the US and has served hundreds of millions of customers around the ...

As many as 1.3million people in the UK may unknowingly be living with type 2 diabetes – but there are a few signs to watch ...

Katie Price has opened up about the reason she has banned mirrors from her house, despite her vast history with plastic ...

Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

A busy mum-of-two has dropped three dress sizes with the help of weight loss jabs. She's debunked myths about the medication ...

Criminals are targeting pharmacies and stealing weight-loss medication in a country with body image insecurities and where ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...

Yo-yo dieter Bev Thomas, 53, from Port Talbot, Wales, lost six stone in six months on weight loss drug Mounjaro after her ...

A single piece of mint may not be harmful, but since sugar and dextrose content in it is not known, regular consumption may ...