Dr. Cory Aplin with Optimal Body Weight Loss details the factors that prevent weight loss in middle age and beyond and how to remove them.

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Well, we've got some useful tips for you. Below, we'll share five easy tips that will transform this traditional bread into a weight-loss-friendly delight. Puri is typically made using whole wheat ...

Rasmus Ristolainen scored with 26 seconds to play in overtime Tuesday at Wells Fargo Center and lifted the Philadelphia Flyers to a 2-1 victory, leaving the Wings nursing a three-game winless streak.

So, let’s take a look at the three least impressive Philadelphia Flyers players from their loss to the New York Islanders: He gave up three goals on 27 shots, including a weak goal by Brock Nelson.

Tyson Foerster scored for the Flyers, who lost their second game in as many nights. Philadelphia fell 6-1 at the New York Rangers on Thursday night. Philadelphia is 1-7-1 in the second game of ...

Tyson Foerster scored for the Flyers, who lost their second game in as many nights. Philadelphia fell 6-1 at the New York Rangers on Thursday night. Philadelphia is 1-7-1 in the second game ...

Keep reading as we share a list of tips you can follow to ensure you lose weight without muscle loss. Strength training is essential to maintain and build muscle during weight loss. Exercises such ...