If improving your sleep hygiene or wellness routine is at the top of your 2025 self-care list, we recommend adding one of the ...

Weighted blankets come in a variety of different materials ... Much like comforters, material comes down to personal preference. Over the years, manufacturers have come out with more options ...

The general guideline is to choose one that's about 10% of a person's body weight -- so a 120-pound woman like me should be using a 12-pound weighted blanket. You might adjust up or down depending ...

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

“The data on weighted blankets has shown that for people who suffer from sleep-related anxiety or pre-bed anxiety, a 12- to 15-pound blanket can be an effective tool for helping people calm down ...

I wake up feeling refreshed and relaxed every morning…It feels like a gentle hug that calms me down and helps me fall asleep faster.” Another person commented that the weighted blanket “is ...

When I first learned about the Cotton Napper Bearaby Weighted blanket, I was intrigued initially because the Bearaby site ...

But still. Known as a weighted blanket, a version of it has been around since the late 1990s and has been used by therapists for people with anxiety and sensory issues. However, I—and pretty ...

She still has some nights where sleep is rough, but they are less frequent and pronounced when she uses the weighted blanket. Cons to consider If you don't do a good job of really tying down the ...

While weighted blankets can often be quite expensive ... but most of the others are currently marked down as well. The blanket is made with a combination of lining, cotton padding, glass beads ...

The weighted blanket helped me sleep faster ... but the mere presence of the blanket reminded me to slow down, take a deep breath, and quell those thoughts. I've also stayed asleep longer thanks ...

Helix's soft jersey weighted blanket is ideal for quick naps and nighttime sleep and it's on sale for $169 today ...