Walking is great for your health. Walking backward? Even better.
This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...
The Manual on MSN11h
12 fantastic reasons to add jumping jacks to your workout routine
The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...
Hosted on MSN12h
Trainer Swears By This Easy Pullup Bar Exercise for Fixing Back Pain
Chronic back pain affects many men robbing us of the once-youthful vigor that made everyday activities feel effortless. In a ...
manilatimes16h
BioRestorative Receives FDA Fast Track Designation for BRTX-100 Chronic Lumbar Disc Disease Program
BioRestorative Therapies, Inc. ("BioRestorative”, "BRTX” or the "Company”) (NASDAQ:BRTX), a clinical stage regenerative medicine innovator focused on stem cell-based therapies and products, today ...
New Atlas16h
Injections for back pain not such a good idea, say experts
If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...
News Medical18h
International panel recommends avoiding spine injections for chronic pain
Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...
Axial Spondyloarthritis Can Increase Your Risk of Spinal Fractures
Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...