Cooking transforms its firm flesh into tender, spaghetti-like strands, making it an excellent pasta substitute. The squash is low in calories and carbohydrates, making it a good option for weight ...

This squash gets its name because once it's cooked, you scoop out the flesh and it separates into spaghetti-like strands. You can use it as a substitute for pasta if you like, tossing it with ...

and tomatoes from the garden – but you can make it anytime you can find good tomatoes and spaghetti squash. It’s also great ...

For example, like all non-starchy vegetables, spaghetti squash is low in carbohydrates, making it a particularly good choice for people ... one nutrient it does stand out for is panothenic acid ...