We all think we eat healthily, but do we? Research has shown that many dieters underestimate the calories they consume, and overestimate how healthily they eat. We challenged three writers who are ...

The foods you can eat on a gastroparesis diet can vary considerably from one person to the next. Certain foods that are tolerable for one person may cause extreme distress in others. To better ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

The overall health of Kosciuszko National Park (KNP) has been put under the microscope for the first time, revealing both positive and concerning insights into its health and long-term viability.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

I review privacy tools like hardware security keys, password managers, private messaging apps and ad-blocking software. I also report on online scams and offer advice to families and individuals ...

The dark web isn't something you can just stumble upon, and that's a good thing. Sites on the dark web can contain potentially catastrophic pitfalls in the form of illegal activity, phishing links ...

Professor Tim Spector, epidemiologist and the founder of Zoe Health, has told exactly what he eats to help to keep the devastating condition at bay. Speaking to The Telegraph, he revealed that his ...

Welcome to 2025, where the culinary world is cooking up excitement faster than a microwave on overdrive. AI is now your sous-chef, ready to suggest recipes, measure your spaghetti (because who ...