Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

So when I heard about using mouth tape for better sleep, aka the latest trend making waves in the wellness space, I was intrigued. Could mouth tape be the key to finally snagging a few extra zzz's?

Last week in Healthbeat 4, Jessica Bowman showed you the first step to take if you believe you’re at risk of sleep apnea. Now ...