Crunch Fitness to open $5M Orlando location as wellness real estate booms
A popular fitness brand has announced its next Orlando location as wellness real estate grows at a blistering pace.
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No braces, no crunches: Strengthen your core with this 5-move workout
The core is the star of the show when it comes to boosting balance, posture, and overall strength. But let's be real, not ...
20 Best Ab Workouts for Women, According to Fitness Experts
Looking for easy ab exercises that will strengthen and ton your core fast? Look no further than our list of the best ab ...
Second arrest made in July Topeka homicide discovered near Crunch Fitness
Topeka police have made a second arrest in connection with the July 2024 shooting death near S.W. 29th and Topeka Boulevard ...
'I’m 92 and feel 50 – here’s the workout routine I swear by, and how to get started in your 60s'
Imagine being 92 and driving yourself to the gym four days a week, doing deep squats and climbing the stairs with ease. That’s exactly how life looks for Edna Giordano, a mum of five, grandmother of ...