Locked in a conversation of heresy, Atlanta Falcons head coach Raheem Morris and general manager Terry Fontenot denied ...

These are the dumbbell moves and workouts you need to build broader shoulders, capped delts and pressing power ...

An Orange County Superior Court judge took the stand Monday, testifying to jurors in his ongoing murder trial that he ...

New York Mets starter Sean Manaea is expected to begin the season on the injured list because of a right oblique strain.

The reasons to develop big, broad shoulders are twofold. On one hand, big shoulders complete an athletic look and may make ...

VDOT has updated its schedule for road work in the local area for the week of Feb. 24-28. Obtain traffic alerts and traveler ...

Discover three simple yet effective exercises that reveal and strengthen overlooked muscle weaknesses. Learn how to improve ...

Leaders from Egypt, Jordan and other Arab states met in Saudi Arabia to discuss alternative plans for Gaza's future than the ...

San Antonio star Victor Wembanyama's season is over. The Spurs say Wembanyama has been diagnosed with a blood clot in his right shoulder.

The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

Stand holding the band with an overhand grip and lift the band over your head and behind your neck, with your elbows pointing ...

With 8:45 remaining in the second quarter, Stewart shoved Bryant to the ground with a hard shoulder bump, sending the Pacers center to the floor. Bryant was angry and momentarily had to be held ...