If your food is boring, changing things up could be as simple as trying new spices and herbs to give old recipes a new life. 76. Salt and Pepper. On Whole30, iodized salt or sea salt are the two ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 diet is looking like the way to go. While Whole30 is technically a ...