Because Packers general manager Brian Gutekunst said in January that he thinks it’s time to start competing for championships ...

Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared ...

Hamas’ actions do not show strength—they reveal fear, the fear of a people who know they fight not for justice, but for cruelty and destruction. We will not forget the suffering of our hostages, nor ...

Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment needed, perfect for home training.

Ankle weights are a budget-friendly piece of kit that can enhance strength and cardio workouts. They’re also an excellent way ...

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

There will be some fluctuation before draft weekend, but we have a clearer frame of reference as the final rankings come into ...

While men's Yingge performances are inspired by the legendary "Water Margin," one of the four great classical novels in Chinese literature, the women's routines often draw from the tales of legendary ...

While men's Yingge performances are inspired by the legendary "Water Margin," one of the four great classical novels in Chinese literature, the women's routines often draw from the tales of legendary ...

It has long been believed that stronger men have more sexual partners but a study found that stronger women are also more likely to have more sexual partners.

Find the best mini tool sets on Amazon -- compact, functional, and stylish. Perfect for DIYers, students, and homeowners, all ...