W hen you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of ...

Nike's move to appeal to more female athletes continued with its first Super Bowl ad in 27 years.

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Sunday will be competitive but a reunion for UConn's Sarah Strong and South Carolina's Joyce Edwards, Dawn Staley. Here's why ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's up to us to try to train [athletes] with jumping correctly, working on ...

Bollywood, India’s film industry, has a long history of celebrating women through cinema. Many Bollywood movies have ...

Analysis uncovers the leading states for women's health, while several states lag behind in healthcare access, safety, and ...

Support groups working with battered women say many Black survivors of intimate partner violence don't report abuse to their ...