Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

This is the heroic moment a brave man, who could only doggy paddle, saves a drowning woman from a freezing river after spotting her floating face down in the water. Dramatic footage shows the saviour, ...

Explore the science behind cold-water immersion: uncover surprising benefits and challenges in this deep dive into icy ...

Even Stevens alum Christy Carlson Romano said in a video post she was rushed to the hospital after being shot in the face ...

Plungers dive into the depths of freezing water each year to show their commitment to the Special Olympics. Plunge teams ...