"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

Certain hormonal contraceptives are associated with a higher stroke and heart attack risk, finds a large study from Denmark in The BMJ today that draws on prescription records to give more precise ...

Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports indicating it could reduce risk of colorectal cancer.

The series, organized by Stephanie Quehl and Veronica Sterling, aims to address important aspects of women's health and well-being.

Interest in women's health benefits skyrocketed in recent years, which may continue in the current political environment, ...

Apple Health Study includes tests with the iPhone, Apple Watch, and AirPods to understand how they can improve physical and ...

Apple is launching a holistic health study that aims to determine how Apple products “play a role in advancing ...

Women make up half the U.S. population and make most healthcare decisions. Yet only 2% of VC dollars go toward women’s health ...

Tasked with creating a healthcare brand aimed at Indigenous Americans, global design consultancy Elmwood looked for inspiration in the traditional craft of quiltmaking. Will Hurrell, of Will Hurrell ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

Georgia's state Senate has passed a bill that would cut off public funding for gender affirming care for adults.

A federal judge said "everyday Americans, and most acutely, underprivileged Americans, seeking healthcare" bear the harm of ...