Anne Hathaway’s trainer says this one-move workout builds core strength in three minutes
Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, ...
I Got Sisterlocks When I Started My Fitness Journey — and It Changed My Life
CeCe Olisa is a trailblazing voice in inclusive health and beauty, dedicated to inspiring plus-size and Black women to embrace self-care with confidence. As the founder of Cocoa by CeCe and the ...
gearpatrol22h
How to Master One of the Apple Watch’s Most Iconic Features
Open the Activity app on your Apple Watch. Swipe to the Sharing screen. Select the friend you want to challenge. Scroll down ...
11 'Desk Fitness' Items That You Can Use While You Work
All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away while others can be used while yo ...