Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Spending your days in a toxic workplace can deplete your energy, harm your mental well-being, and negatively affect your ...

Employees at the Department of Veterans Affairs say President Donald Trump’s flurry of executive orders and policy changes have already chipped away at staff morale, and now they fear the impact will ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Since its inception in 2019, local nonprofit Care Closet LBC has been dedicated to supporting Long Beach’s homeless community ...

Over the last 12 years the Camden County Police Department has brought violent crime down to historically low levels in ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Employees are worried that burnout rates will worsen in 2025 with many overworking themselves out of fear of potential job ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...

Some people are known for being more irritable than others. Irritability can be influenced by many things but commonly points to untreated mental or physical health issues ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...