Feeling lightheaded and off-balance is another symptom of uncontrolled stress and anxiety. In fact, many studies have said ...

Robbie Williams has opened up about his mental health and being at a very low point when writing one of his most successful songs. The former Take That star has been back in the limelight lately after ...

Award-winning author, Professor Paul Crawford tells us about how his literary crime thriller, The Wonders of Doctor Bent, ...

During manic episodes my son enjoyed the sense of optimism that comes from inflated sense of self. He felt that he could ...

Getting hooked on self-help books can have both positive and negative outcomes. Knowing when to break the habit of fixing ...

Regular walks in nature reduce anxiety, uplifts mood, and helps refresh the mind. Practicing mindfulness or deep breathing ...

The company is partnering with The Black List, a platform for filmmakers and writers to showcase projects to industry ...

Tahira Kashyap recently appeared on In The Ring with Filmfare, now streaming on Filmfare’s YouTube channel. Hosted by ...

In Valentine’s Week, Hug Day is celebrated on February 12, i.e. on the sixth day. The heartwarming occasion acknowledges the ...

Steve Mallen has strived to raise awareness for mental health among young people in the 10 years following his son's death ...

By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...