Hi everyone, thanks for joining me today. This 25 minute yoga class is great to do either on your lunch break, in the afternoon or at the end of your workday to get relief from sitting. It will target ...

The east Meath Meralsm on wheels is a service that ism provided each week across the coastal district. At a cost of only €5 ...

The defibrillator is located at Henry and Rose, Main Street, Newtownmountkennedy. In any emergency dial 999/112, don’t assume ...

If you're working in an office or a job which requires you to spent more than 6 hours a day sat down make sure you add a ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

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When the results finally came in, I felt relief—but only briefly. It wasn't cancer, but it was still a serious wake-up call.

After functioning from the Udaseen Ashram in Jhandewalan for nearly eight years, the RSS has now returned to its original ...

The concept of 'floor time', which is gaining traction on TikTok, is not new to India. This simple activity, akin to a yoga ...

From its humble beginnings 23 years ago as Massachusetts’s first rural health clinic, Island Health Care has grown to treating 2,200 Islanders a year.

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Breathe in! Breathe out! As long as you live there are certain things that you cannot control but there are other things that ...