PS editor Sarah Wasilak test drives Set Active's Airluxe Breathe collection at a Fuze House Pilates class in NYC — see how ...

If you typically work out at a gym and not a yoga studio, you'll recognize these poses that are essentially bodyweight ...

From leopard print gym leggings to sports bras, celebrities like Sienna Miller, Jenny Falconer, and Amanda Holden have put ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...

the former head of retail at yoga studio Y7, loves the Metcons because they have a “sleek design, incredible fit, perform great, and stabilize your foot when doing any cross-training workout.” ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Finding the right sports bra can feel just as hard as trying to find the perfect pair of jeans.

The mother-of-three donned a pair of mini lycra blue shorts and a white sports bra that showed ... I started prioritizing exercise. "'Initially, that took the form of yoga and Pilates, these ...

Fold forward, resting your forehead on the mat and extending your arms in front ... up Yoga asanas can always be a good way to beat the morning fatigue. (RODNAE Productions) Breathing exercises ...

I wouldn't recommend wearing this for intense activities like running or high-impact workout classes, but it's a solid pick for walking, yoga, or lounging. When ordering sports bras that don't ...

barre and power yoga fusion that targets multiple areas of the body. “It really brings what we like to call the ‘hot spot’ in the core glutes and kind of a full body strength workout ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.