What I Rent: We pay £2,060 for our Battersea studio flat — and yoga classes are included
This price includes all bills, a 24/7 onsite front desk team, shared spaces like roof terraces, a fitness studio, cinema room ...
"It's a nice way to start the day" - Yoga teacher shares 10-minute no-equipment mobility routine
"This routine isn’t just for mornings, but it’s a great way to start the day," says Flo in the video. "My goal is to help you feel good, move with ease, and set yourself up for success." Are you ready ...
You don’t need crunches to build a strong core — here are 6 exercises to try instead
Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...
Yoga with Kassandra on MSN16h
Revitalize Your Afternoon with This 30-Minute Yoga Flow
Hi everyone, welcome back to my channel! Today I'm going to take you through a flow that's ideal to do sometime in the ...