Hi everyone, thanks for joining me in this hatha yoga class for spine health. This is a 30 minute therapeutic yoga class meant to improve your posture and alleviate back pain. Having a healthy spine ...

He adds that duloxetine is another medication that can also be used, especially if there is a contraindication to NSAIDs.

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

A good stretching exercise routine isn’t just about touching your toes or mastering an impressive yoga pose. The benefits ...

Here, she shares some insights into what might be happening to your hips—and the steps you can take to seek relief. The connection between menopause and hip pain Menopause has been ... Some examples ...

Dr. Vivek Kochar - Arthritis causes joint pain, stiffness, and swelling. Types include osteoarthritis, gout, and rheumatoid ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Understand the management of arthritis and joint pain and OA pain. Find out how to manage osteoarthritis pain and improve ...