Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

Good morning everyone, welcome to my channel. I'll be guiding you through a 30 minute gentle morning yoga class wonderful for beginners. This is a great sequence to do when you first wake up to get a ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

President-elect Donald Trump spent the past two years on the campaign trail making more than a dozen promises about what he would enact on his first day in office. Trump’s day-one plans are wide ...

According to reports, Monali, who was performing at music festival in West Bengal, suddenly struggled to breathe mid performance. Reports state that it looked like Monali was in acute distress and ...

Think hot yoga, beginner-friendly classes, and callisthenics-yoga sessions that’ll help you obtain a healthier body and mind. Leggo. Hatha Yoga Slow-paced with basic poses and breathing ... classes ...

Trump repeatedly claimed throughout his campaign and after his White House victory that he could end Russia’s war in Ukraine in one day ... on February 1. He has also indicated he may ...

Here’s what you should do next. If you’ve totally spaced and accidentally taken two birth controls in 1 day, relax — it’s really no big deal. Taking an extra birth control pill on the same ...

President Donald Trump followed through Tuesday on several actions he pledged to take on his first day in office, but he still has some major items left on the to-do list he made for himself ...

For all the hand-wringing about the potential fallout of Donald Trump’s expansive, pro-growth policy agenda, the US Treasury market has gotten off to a smooth start.