I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
Anne Hathaway’s Trainer Says This One-Move Workout Builds Core Strength in Three Minutes
Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...
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Move aside, plank - this quick 4-move Pilates abs workout can strengthen your core and improve your balance
This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...
News on 63d
Warmer today, frigid temps and wintry weather move in next week
We're still a few days out and things can and do change, but the probability for cold air is very high and the probability for some wintry impacts is growing. The stronger storm system arrives ...
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In Focus
Mallikarjun Kharge also approved the appointment of Vijay Namdevrao Wadettiwar as the leader of the Congress Legislative Party in Maharashtra with immediate effect ...