The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Hi everyone, thanks for joining me today. This 25 minute yoga class is great to do either on your lunch break, in the afternoon or at the end of your workday to get relief from sitting. It will target ...

Good morning everyone! I'm so thankful to have you join me on the mat today. I'm going to take you through this 30 minute intermediate morning yoga practice for flexibility and energy. This is a ...

However, ahead of the big game, just a day before, the Chiefs announced some roster moves as they get their full roster in check going into matchup, which is a quite healthy outside of wide ...

Fresh off leading the Philadelphia Eagles to a historic Super Bowl victory against the Kansas City Chiefs in New Orleans, running back Saquon Barkley is proving his winning streak started days ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

President Trump proclaimed that Sunday, Feb. 9 was Gulf of America Day. The announcement came on Sunday, Feb. 9. On his Inauguration Day Jan. 20, Donald Trump signed an executive order to rename ...

In the wake of effectively promoting Brian Hartline from within, Ryan Day has just negated that by also promoting Keenan Bailey from within, too. Hartline was already a co-offensive coordinator ...

Stand at the top of your yoga mat and bring your feet together to touch. Actively separate your fingers and gently move your arms about 5 inches away from your waist. Stand tall, feel your feet ...

If you're willing to pay a premium, the release of Avowed is now just a few days away. An early access ... Games' South of Midnight on April 8 and Doom: The Dark Ages on May 15 from id Software.

We're looking at light flurries moving in overnight, but no major amounts of snow will build up as we head into Tuesday morning. Tuesday is when that cold will really sink in, kicking off a few days ...

Carrie Underwood showcased her next big move following her triumphant performance ... Underwood revealed she is "counting down" the days until the season premiere of "American Idol" on March ...