In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Try desk yoga: Pilates and yoga instructor Anouska Shenn at the Office Yoga Company tells Yahoo Life that doing some simple yoga stretches at your desk can help you feel more alert. “For a ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... or a day at your desk comfortably ...

Desk chair on sale yoga ball, The Do s and Don ts of Using a Yoga Ball Chair According to Science on sale Gaiam Ultimate Balance Ball Chair Ergonomic Ball Chair on sale, Our Top Picks for Comfortable ...

The best desk lamps will help keep you comfortable (and on task) throughout your workday — and even late into the night. We consulted with three experts — an ophthalmologist, an ergonomist ...

Kamala Harris has signed her office desk as she prepares for her last days as vice-president of the United States. Signing the desk in the ceremonial office is a decades-long tradition ...

Sitting at a traditional desk for hours can leave your body stiff and your mind fatigued. Switching to a standing desk, even just to change positions occasionally, can help prevent shoulder and ...

After testing over 40 different models at TechRadar Pro., the Flexispot E7 remains my pick of best standing desk for most people. Build quality is excellent and elevation is quick and relatively ...

Whether you’re working, studying or reading, the best desk lamps will provide the right amount of lighting for your task. Not only can they illuminate your space, but they can also reduce the ...

Shoshany’s final piece of advice is to invest in a standing desk mat or yoga mat to protect your feet from hard flooring. The AlcoveRiser has a clever removable keyboard stand with a cutout on ...