Water-based exercise regimes such as aqua Zumba, yoga or aerobics can help overweight people lose an average of 3kg in around ...

People on our DailyMail.com team range from self-professed couch potatoes to a weight lifter who hits the gym before the sun ...

Brides are increasingly prioritizing fitness and mental health to prepare for their wedding day, incorporating activities ...

Alexa Routines give you seamless, single command controls for your smart home… in other words the kind of features you actually want from your smart home. Rather than simply turning on and off devices ...

While traditionally a lot of Zumba is done to Latin-inspired music, she said she prefers to incorporate more pop and rock. The participants typically learn a routine after two or three classes ...

Mangaluru: Moments of unlimited fun filled the Kadri Park Road during the second Happy Streets event of The Times of India here on Sunday.

Holly Lane shared three strategies that helped her lose weight and establish an effective gym routine. She noted that maintaining the right mindset and choosing exercises that optimise results while ...

Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.

It’s hard to tell when society’s obsession with morning routines started, but it’s safe to say that at some point, we lost the plot. Due in part to overpacked, overwhelming schedules ...

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

ATLANTA (AP) — Natasha Nelson, a 35-year old entrepreneur in Stone Mountain, Georgia, didn’t have an innate sense of social norms. She didn’t know why people meeting for the first time would ...