Shebah Carfagna, Age 67 (Miami, FL) - Inspired by personal challenges, Shebah views exercise as medicine. Following a hip ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Have you ever felt like aging means giving up on the things you love? What if it’s actually the perfect time to embrace new ...

Kennedy Jr., who was tapped to lead the Department of Health and Human Services for the Trump administration, recently ...

A Taunton community centre is hitting the jackpot after securing £278,296 from The National Lottery Community Fund to tackle ...

Key Takeaways - pros and cons of 55+ communities What Are 55-Plus and Active Adult Communities? The terms "55-plus community," "active adult community," "lifestyle communities" and "planned ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more helped ...

Lifestyle changes play a significant role in preventing CKD. Small changes, like reducing salt intake and staying active, can go a long way in maintaining kidney function. Also, proper nutrition and ...

Spring is on the horizon and the days are getting a little bit longer. Seeing extra sun and warmth after winter’s chill ...

Marietta introduces a new women's basketball program at the Custer Park Sports & Fitness Center for adult players.

The Rockford area will host a variety of events, including an Animal Rescue Expo, a concert by Tower of Power, and a Saint Patrick's Day Parade. Families can enjoy events like SpongeBob SquarePants ...

Ever think the extreme heat—and the icky, sweaty feeling that comes with it—is aging you by a decade? Well, you may not just ...