"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Shebah Carfagna, Age 67 (Miami, FL) - Inspired by personal challenges, Shebah views exercise as medicine. Following a hip ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Have you ever felt like aging means giving up on the things you love? What if it’s actually the perfect time to embrace new ...

Water-based exercise ‘significantly reduced’ body weight and waist circumference, particularly among women and the over-45s.

Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

Insomnia is a common problem that affects many people as they age, but recent research has revealed that exercise may be an ...

Trainer Dan Go delivered a wake-up call for men who are neglecting their health, highlighting key fitness and lifestyle ...

Lori Felix's husband needed a double knee replacement. To accommodate his recovery, they wanted to move before the surgery, preferably to a place without stairs.

As measles cases surge in the US, particularly in Texas and New Mexico, it's crucial for adults to recognize the symptoms of ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

The most commonly reported chronic pain conditions in the study included fibromyalgia, low back pain and rheumatoid arthritis ...