Australian radio host Marty Sheargold has been fired after going on a misogynistic rant about the country’s women’s soccer ...

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in the abdomen, lower back, and pelvis.

Nicola Hopewell will be fighting more than just her opponent, when she takes to the ring at Skate Central, Sheffield on ...

Adidas Adizero ZG Women's Golf Shoe Review. It's be 10 years in the making but how do the new Adizero spikeless golf shoes ...

The under-desk bike (aka. mini exercise bike) is a great low-impact way to get your steps in and stay active indoors ...

It took me ages to lose the weight the first time. However I don’t think you should ever stress after being pregnant. I don’t ...

Because the cups go sit over the top of your whole ear, over-ear headphones are naturally better at passively block out ...

Endurance athlete Sophie Power might have come to running later than most, but she’s more than making up for it, breaking the world record for the most distance covered by a woman on a treadmill in 48 ...

It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, with styles from Nike, ...

New research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass ...

For women who love riding bikes, finding a comfortable saddle can be one of the most frustrating parts of cycling. Riding on ...